A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

The Real Housewives of Beverly Hills star Teddi Mellencamp had an affair with her horse trainer, Simon Schröeder, In Touch ...

Check out these photos from the open workouts for Jake Paul vs. Mike Tyson, which took place at Toyota Music Factory in ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Three days before they meet in their highly anticipated bout, Mike Tyson, Jake Paul will have workouts Tuesday night that ...

Former NFL player Danny Amendola brought some football training to his dancing practices for latest episode of "Dancing with ...