A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Retired football star and now NFL analyst Tom Brady shared his morning workout routine on Instagram today, showing how stays ...

All of the lacrosse players at Tufts University who were hospitalized due to a serious medical condition after a workout led ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera ... Here's why some of the fittest men are turning to Pilates to ...

I tested the Peloton Tread for four months, and I've never felt more fit. In fact, I'm officially canceling my gym membership, and after you read my review on the device designed to take your ...

Color analysts have to stay in shape too!” the retired NFL star quipped alongside shirtless photos of himself posted via Instagram.