The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

The Real Housewives of Beverly Hills star Teddi Mellencamp had an affair with her horse trainer, Simon Schröeder, In Touch ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout video on her Instagram.

Read on for the top indoor walking workouts to try on YouTube.

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

Days out from their boxing showdown, Jake Paul and Mike Tyson appeared in the ring for their open workouts. 27-year-old “EL Gallo,” a YouTuber-turned-pugilist, and 58-year-old “Iron Mike,” a former ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...