Groups that connect elders and teens — both in real life and online — have a new sense of urgency in the loneliness epidemic.
SEATTLE — Debra Whitman, AARP’s chief public policy officer, was approaching age 50 and had key questions on aging herself. “There was so much I didn’t know, and there wasn’t a book out there,” ...
In this Zevely Zone, I share a lifetime of memories from the Fourth District Seniors Resource Center ... but I think that is ...
When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.