Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

Ranveer Allahbadia, the fitness influencer behind BeerBiceps, has built a popular channel that covers everything from ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Ranveer Allahbadia, a famous YouTuber known as BeerBiceps, shared an incident where he was banned from a Mumbai gym. He used ...

She attributed physical changes, like larger thighs, to the rigorous exercise regimen astronauts follow in space ... The ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Mike Tyson rolled back the years with an aggressive approach in his open workout for Friday’s fight with Jake Paul, to the ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Barring any late issues, the bout is finally set to go ahead on Friday (15 November), at Texas’s AT&T Stadium: home to the NFL’s Dallas Cowboys. And the fight, in an unprecedented move, will stream ...

YouTuber Matt Choi was disqualified by marathon officials because his cameramen obstructed other runners. The author presents ...