PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...
'This Strength Workout Changed My Body In Ways Running Never Did. Now, I Can Deadlift 300 Lbs.'
Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...
Rappler8d
FACT CHECK: Video shows US-Japan joint exercise, not Japan equipment donation to PH
Why we fact-checked this: The YouTube video containing the claim has now accumulated 6,084 ... KS25 is a joint-bilateral ...
verywellhealth on MSN2d
6 Best Ways to Incorporate an Indoor Walking Workout to Your Routine
Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...
Beer Biceps’ Ranveer Allahbadia on the ‘big lesson’ he learnt after being banned from the gym
Ranveer Allahbadia, a famous YouTuber known as BeerBiceps, shared an incident where he was banned from a Mumbai gym. He used ...
"DWTS" Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout
Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...
Indiatimes15h
Sunita Williams shares health update in a video interview from space
She attributed physical changes, like larger thighs, to the rigorous exercise regimen astronauts follow in space ... The ...
Lifehacker on MSN7d
My Six Favorite YouTube Channels for At-Home Yoga Classes
YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...
This 4-move gym workout is all you need to build bigger arms, according to a personal trainer
If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...
The Conversation23d
YouTube is limiting recommendations of weight and fitness videos to teenagers – but more wide-ranging change is needed
Danielle Paddock is affiliated with the British Psychological Society. YouTube is restricting teenagers’ exposure to fitness and weight-related videos to protect their wellbeing. This means that ...