Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

Skyrim Grandma’ Shirley Curry, who’s previously gone viral for her Skyrim content, announced she’ll no longer be making ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Users will now be able to access the Communities tab on a creator’s page, next to the playlist tab. YouTube is launching a new section within channels for fans to come together and share posts and ...