SOUTH BEND — Downtown South Bend Inc. will offer free yoga, Zumba and more every Saturday through Aug. 31. The program is held at the Gridiron, 122 S. Michigan St. The drop-in classes are free ...

Workout Anytime Fitness celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed ...

Adult ZUMBA classes have returned ... Among items collected were socks, an exercise mat,a plastic chair, a flip flop, rope, ...

Workout Anytime Fitness celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed ...

Despite having the best intentions, many people experience similar lapses in judgment. While habits like exercising and ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

This class introduces easy-to-follow Zumba choreography that has been adapted for chair exercise. Each class can be adjusted to fit the ability and range of motion of the participants. The main focus ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...