For as long as we’ve been walking the earth, we’ve been moving our bodies to express ourselves—variously with grace, verve, ferocity, style, attitude, elegance, and a studied pedigree. We gathered a ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

When Lan and Chris Donais were choosing their first dance for their wedding reception in Dedham, Massachusetts, they decided ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily ...