Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

Zumba is a dance fitness program set to Latin and ... calories than just dancing at a consistent speed. And it’s a full-body workout, so you’re able to tone and strengthen many of your muscles.

Additionally, Swift and her dancers mimic several of Travis’s notable touchdown and game-day dance moves in the choreography, as well as the “Swag Surfin’” dance done by Chiefs fans at NFL ...

Malaika Arora and Kriti Sanon's latest workout videos are the perfect fitness inspiration if you are looking forward to a full-body exercise routine at the gym. Keep scrolling on to check out the ...

Are you ready to carve out abs of steel and build full-body strength in 30 days? This 30-day workout plan to build a six-pack will do just that—no shortcuts, no gimmicks. We've combined the most ...

MESUT OZIL showed off his incredible body transformation in a new video. The Arsenal icon took fans inside his insane workouts as he flexed his muscles on camera. Ozil, 35, retired from the ...

Workouts have been clearly been focused on building muscle with Ozil showing off his impressive six pack, biceps, chest and shoulders in his body transformation video. His change has caught the ...

Whether it’s to the tune of new or old hits, users have been creating their own short dance routines on the app since the Musical.ly days. Many of these routines even reach the most popular ...