Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...

How to do this 30-minute beginners Zumba workout Zumba's foundation was laid in 2001 when the brand launched its first dance workouts designed by Colombian dancer Beto Pérez. It blends Latin dance ...

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However, I always felt a strong connection to rhythm and movement and would often be called upon to dance at parties or gatherings. Later, in 2011, I took Zumba classes in the UK while studying ...

A Special Olympian from Rowlett is continuing to amaze and inspire his community with his many talents. Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games ...

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An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.

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In our search for the best online broker for beginners, Forbes Advisor evaluated 21 brokers. In side-by-side comparisons, we assessed the user friendliness of each broker’s platforms ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...