Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

My FitXR Zumba workouts felt like dancing in front of a Wii, but in a completely immersive, no distractions allowed kind of way. It was a step up from video workouts on the Fitbit Charge 6 fitness ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Nkululeko Dlamini, aka the King of Squats, landed in Kenya for a fitness event in Karen that is supposed to bring fitness ...

A gym that is not your ‘typical gym’ is having a birthday. Every Body Fitness celebrates their fourth birthday with a showing ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Received correctly, sunlight can reset our circadian rhythms, balance our hormones, improve cardiovascular health, improve ...

Brittany Renner doubles down on disparaging rumors about receiving $200,000 a month in child support from PJ Washington.

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.