A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...

A gym that is not your ‘typical gym’ is having a birthday. Every Body Fitness celebrates their fourth birthday with a showing of what they have to offer. New and old ...

Indore (Madhya Pradesh): Thousands of participants gathered at Krishnapura Pond in Betma, Indore, for the sixth annual Forest ...

Moulton Leisure Centre’s Wellbeing and Family Fun Day, hosted in partnership with The Ice Bath Co, raised over £500 for ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

Fortune Life Insurance Company, led by its Executive Vice President and Chief Operating Officer Emma Abad, kicked off the National Teachers’ Month celebration with “Pa-Zumba sa Kwarenta” at Candon ...

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Nkululeko Dlamini, aka the King of Squats, landed in Kenya for a fitness event in Karen that is supposed to bring fitness ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.