There, she took part in Zumba, Bollywood dance, brisk walks and discussions on ... Separately, close to 5,000 Malay/Muslim ...
Fitness and wellness were the focus, with pickleball, ping pong, yoga, Zumba, line dancing and group exercise among other things. The First Coast YMCA has 17 locations in Baker, Clay, Duval ...
On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...
“This year, we are focusing on inspiring individuals to prioritise their well-being through exercise ... and ended with an exhilarating Zumba session. Participants also had the opportunity ...
Older adults and their families are invited to attend the 51st annual Maui County Senior Fair from 10 a.m. to 2 p.m. Nov. 2 at Maui Mall Village in Kahului. This year’s theme, “The Power of Connection ...
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Whether swaying to ballroom tunes or getting your groove on with Zumba, dancing isn't just fun ... MacPherson tells us, "Water aerobics is a classic exercise class for seniors since it’s low-impact, ...
Walking 5km to the Yew Tee Community Club every Saturday became part of 57-year-old Norma Yaacob’s routine for three months after she joined a community health programme in June 2023 to manage her ...
SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 ... “I do Zumba and low-impact aerobics. I found that if I go out to exercise, I make friends and they keep me healthy ...
Older adults and their families are invited to attend the 51 st annual Maui County Senior Fair from 10 a.m. to 2 p.m. Saturday at Maui Mall Village in Kahului. This year’s theme, “The Power of ...
Nov. 4 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:25-10 a.m ...