Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

You might also choose a fall prevention workout to reduce your risk of injury. Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing.

Manistee County celebrates a successful Halloween bash with an Elvis tribute. Plenty of activities coming this week at the senior center ...

(WGNO) — It’s time to put on those dancing shoes, a Zumba masterclass is heading to Kenner this November! According to event organizers, dancers Dahrio Wonder and Gina Wonder will host a class ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot something as a teenager, little did he know that it would set him on a path to co ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that ...

Bringing together over 4,500 students from Nursery to Class XII. The event ... hoopla drills, yoga, and zumba performances. Paralympic gold medalist Sumit Antil will be the chief guest. Known for his ...

Long Beach Parks, Recreation and Marine opens winter class registration with over 600 activities for all ages.

An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.

Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games when he made an incredible half-court shot for Rowlett High School to send the game into overtime. His ...

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

“We came early because my wife, Erica, is a Zumba instructor and she was taking a class at the main stage.” The Japanese-American couple moved to Dubai just a few months ago and is attending ...