So it was important for us to get this program going. What other classes do you offer? We’re starting Zumba and Zumba Gold for older adults. There’s even a seated variation. We have adaptive ...

9 a.m.: Beginner Tai Chi. 9:30 a.m.: Zumba Gold. 10:30 a.m.: Watch Your Step. 11:15 a.m.: JCHR Blood Pressure Check. 12:30 p.m.: Canasta. 1 p.m.: How to stay out of a ...

Manistee County celebrates a successful Halloween bash with an Elvis tribute. Plenty of activities coming this week at the senior center ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot something as a teenager, little did he know that it would set him on a path to co ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

You might also choose a fall prevention workout to reduce your risk of injury. Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing.

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that ...

An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.

Long Beach Parks, Recreation and Marine opens winter class registration with over 600 activities for all ages.

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

Production increased by 154,800 gold equivalent ounces quarterly despite a temporary production suspension at the company’s Penasquito mine. In addition, Wheaton says 93% of its attributable ...

A gym which I might add, has increasingly dropped in services and staff. I attend Gold's Gym in Glendale and have since 2021. This gym is a complete mess. Unclean women's locker room (the ...