The 75-year-old has also taken Zumba and other fun classes to keep fitCredit: Instagram/ starr.wise / Cover Images That is, until everything changed in February 2021, when she stumbled across a ...

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(iSTOCK / Getty Images) These are major challenges for our ... The centers will also offer recreational activities like Zumba, yoga and art lessons. The Resource Center South has a library and ...

No doubt as you thought about joining Duke, you pictured images of the Chapel ... Or perhaps you cannot easily keep up with the Zumba moves in your gym class, but maybe you are a loyal friend.

Getty Images "The assumption that over 60s are inflexible ... you can try anything from cardio to Dancercise to Zumba to kickboxing to HIIT," says Lambert. "Get a friend to do this with you.

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Thompson was a Zumba instructor and former Fayette County Public Schools employee. According to court documents, in 2012 Thompson was charged with second-degree sodomy and five courts of first-d ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

Gutfeld!' panelists react to a letter from former military and intel offers endorsing Vice President Kamala Harris.

The new generation of women is physically and mentally strong. Gone are the days when they would be limited to household ...