She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Amazon shoppers love this fitness gadget, which you can use inside, and it is now less than £10. The Gritin resistance bands ...

Apple, Samsung, OnePlus Smartwatch Deals in Amazon, Flipkart BBD & Myntra Here are the top branded smartwatches to buy in ...

The Amazfit GTR 4 New has a circular design that is similar to most watches and the original GTR 4, but the front design is ...

The Apple Watch Ultra may look like a niche product at first glance, but it's way more than that and has genuinely wide appeal. We explain why in our review.

"With Pilates I can maintain my core strength and improve my balance and mobility. Women start to lose upper body strength as ...

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

v=yD7cTQtqP0k&t=754s Mike: Today we're going to show you a complete beginner whole-body workout routine you can do with a set ...

Color analysts have to stay in shape too!” the retired NFL star quipped alongside shirtless photos of himself posted via Instagram.