Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets around 8:30 p.m. Monday. Charlie De Mar reports.

This is where Zumba steps in as an easy escape from your workout problems. Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

The Redblacks Women’s Training Camp returned to TD Place Thursday, Sept. 19, transforming the field into a vibrant playground ...

What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

Fresh off the boat, passengers from the famous nine-month cruise around the world, spill the tea about fancy food, great and ...

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

As a reward for wrapping filming, Jasmine took a dip in the shallow water of the sea in a red one-shouldered swimsuit. Her ...

HOUSTON (KIAH) — BeyHive, hold on to your hats because Levi’s just dropped the biggest hint ever, and we (yes, we love our hometown girl Beyoncé too) are losing it! The iconic denim brand posted on ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Pass-a-Grille Poses Start your day off with sun salutations facing the Gulf of Mexico at this beach yoga class. All levels ...

Digital detoxes sound nice, but are they trickier than they seem? When Social News reporter Danielle Kate Wroe tried it for ...

Experience the charm of local and regional vendors offering a variety of local honey, meats, breads, sweets, coffee and more. Discover homemade and handcrafted goods while strolling through Downtown ...