Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...
Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...
Sept. 27, Winter Park Events Center, 1050 W. Morse Blvd., Winter Park, tickets start at $65, WineandJazz.eventbrite.com. Orlando Home and Garden Show: Home improvement vendors and displays. Noon-6 p.m ...
Paola Mayfield rose to massive popularity with her appearances in the controversial reality show 90 Day Fiancé. As a result, ...
"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...
The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...
When Di Bona mentioned that he was the producer behind “America’s Funniest Home Videos,” the 40-something man exclaimed, “My kid and I watch that show all the time!” — and then ...
Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...
Transform Your Body in Just One Month with These Simple Exercises. #transformation #body #onemonth #simpleexercise #weightlossjourney Many of us seek out the technique to get in shape in a short ...
Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...
Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...