“I already went to Zumba this morning,” said one walker at the City Girls ... “It’s become more of a seniors’ activity,” says ...

In this Zevely Zone, I share a lifetime of memories from the Fourth District Seniors Resource Center. We asked the San Diego ...

TAMPA (BLOOM) – Exercise is a big component of healthy aging. Online Wellness Coach, Jaime Filer, joins Gayle Guyardo, the ...

At 55, Jennifer Aniston continues to wow us with her amazing physical condition, and she's recently spilled the beans on her ...