Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

TURIN, Italy (AP) — His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine ...

Bodybuilder and popular Australian fitness influencer Jaxon Tippet has died of a suspected heart attack just days after his ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

After lengthy military careers, Larry and Jen Reeves each reached natural stopping points and both retired as colonels. For many, retirement can bring excitement and relaxation, but for the Reeveses, ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Back in 2020, we spoke with actress Sasheer Zamata about the hula hoop and sandals she can’t live without. Four years later, ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...