In this Zevely Zone, I share a lifetime of memories from the Fourth District Seniors Resource Center. We asked the San Diego ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Now, at age 74, she’s bringing the “40 years of belly dance wellness” she began pioneering in 1984 to seniors in Ahwatukee.

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...