A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.
A Zumba class was on the agenda as was Pizza Bingo ... more than 11,000 people turn 65 each day — the demand for dynamic ...
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Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...
An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.
Hello, Manistee County! It's another beautiful weekend here. I love when there's a touch of frost on the grass; it signals that fall has truly arrived. My yard has been full of leaves. I usually wait ...
9 a.m.: Beginner Tai Chi. 9:30 a.m.: Zumba Gold. 10:30 a.m.: Watch Your Step. 11:15 a.m.: JCHR Blood Pressure Check. 12:30 p.m.: Canasta. 1 p.m.: How to stay out of a ...
Fitness and wellness were the focus, with pickleball, ping pong, yoga, Zumba, line dancing and group exercise among other things. The First Coast YMCA has 17 locations in Baker, Clay, Duval ...
Still another is a Zumba teacher who says her cardio training ... with an additional 5,000 faculty and senior staff also eligible. That compares with roughly 8,000 people who voted in the election ...
In this interview with Star Lifestyle, Sonia shares her journey from casual dancer to certified Zumba instructor and the powerful role physical movement can play in nurturing mental and emotional ...
About 26,000 alumni of Oxford have registered to vote, with an additional 5,000 faculty and senior staff also eligible ... Middle Eastern countries" to a Zumba teacher who says her cardio training ...
To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...