9 a.m.: Beginner Tai Chi. 9:30 a.m.: Zumba Gold. 10:30 a.m.: Watch Your Step. 11:15 a.m.: JCHR Blood Pressure Check. 12:30 p.m.: Canasta. 1 p.m.: How to stay out of a ...

To include or update items in the weekly Senior News list, email information to [email protected] or afox@tribtoday. com. The deadline is noon Wednesday for inclusion in that week’s list.

Nov. 4 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:25-10 a.m ...

Clog Dancing for All Ages: The Orlando Cloggers will offer new beginner clogging classes. The lessons progress throughout the ...

Emotions are high for many after Election Day. If election season is affecting your mental health, you’re not alone. We asked experts how to care for your mental health, but also have some favorite ...

Clog Dancing for All Ages: The Orlando Cloggers will offer new beginner clogging classes. The lessons progress throughout the ...

Imran Khan has been blocked from running to become Oxford University chancellor, despite a Zumba enthusiast, an “anti-woke” vicar and an Amazon warehouse worker all being deemed eligible ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

It burns calories without jarring your joints. If you are just starting out, ease into Zumba. You will be using all your muscles, so beginners are at risk of over-exercising them. Taking twice ...

Senior citizens entering their golden years alone is becoming increasingly common in this country. fizkes – stock.adobe.com Among adults aged 50 or older, approximately 12% of them are ...

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