Studies show that dance workouts can improve cardio, enhance balance and coordination, and boost mental health. But beyond ...

Paola Mayfield rose to massive popularity with her appearances in the controversial reality show 90 Day Fiancé. As a result, ...

Indian dance television shows offer a plethora of entertainment and the showcase of talent. We present 10 such shows.

Catch up on a TV show Doing low-intensity steady-state cardio (LISS ... “Participating in a community fitness event like an outdoor Zumba class or kickboxing class is a great way to work out,” Vinson ...

Spend time with some friends. Take a Zumba class. Journal or binge a favorite old TV series. Get out in nature. Even going ...

PITTSBURGH — A Pittsburgh school hosted an event to promote health and an active lifestyle in the community on Saturday. The ...

As a reward for wrapping filming, Jasmine took a dip in the shallow water of the sea in a red one-shouldered swimsuit. Her ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Partner organizations set up booths offering information in support of women’s health. Organon also invited TV show host and ...

Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...

Rewind to the pre-internet days when these leading men captured our hearts, set the trends, and ruled the screens.

A teenage girl and three adults are recovering from injuries after being shot in the Back of Yards neighborhood.