I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.

The Cairns Post ...

It’s no secret that Arnold Schwarzenegger gets fit. After all, those muscles in the Austrian actor’s best movies didn’t ...

Setting the standard for multi-hyphenates, the famed bodybuilder, Hollywood star, and former Governor of California built an ...

How fast can you push a bike for a full mile? We’re going all out, aiming for an insane sub-3-minute mile on the track. Every ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting ...

We took on the challenge: 100 squats every single day for 30 days. No skipping, no shortcuts—just daily bodyweight squats and consistency. In this video, we reveal the physical changes, mental shifts, ...

LOS ANGELES - This week, Elex joins former California Gov. Arnold Schwarzenegger in Austria for the Austrian World Summit. Plus we join Schwarzenegger and more than 100 members of his Pump Club ...

New York YMCA home to 100-year-old fitness star: ‘She’s got a great spirit’ by: Marvin Scott Posted: Jun 20, 2025 / 02:31 PM CDT Updated: Jun 20, 2025 / 02:31 PM CDT ...