Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...
When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.
Former NFL tight end Frank Wycheck had stage III chronic traumatic encelphalopathy when he died in December 2023.
Epilepsy is associated with poor brain health, with a consistent deleterious effect seen on cognitive and motor function and ...
Unhealthy childhood could affect brain later in life, study suggests - Having an unhealthy childhood appears to lead to ...
Their observations revealed that norepinephrine levels in the brain fluctuate about every 50 seconds during non-REM sleep.
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
As wildfires ravage Los Angeles, experts answer key questions about how wildfire smoke affects health and how to protect ...
OSA is categorized by severity, and mild sleep apnea can often be minimized through lifestyle changes. Quitting smoking and ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
"During the early stage, it's possible for people with dementia to live well by taking control of their health and wellness, ...
The Las Vegas explosion has led to a conversation about the hidden struggles many military personnel face, particularly about ...