A 43-year study just uncovered the hidden brain health costs of regular red meat consumption. The findings offer hope through ...

PHILADELPHIA -- Eating two servings of processed red meat a week over decades raised the odds of subsequent dementia, a prospective study of 130,000 healthcare professionals showed.

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...