While there haven’t been any large scientific studies done specifically on consuming raspberries to lower cholesterol, Dr.

For too long, the “gold standard” measure of fitness, VO2 Max, was something confined to the lab. But with the rise of ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

It is a household staple and a fundamental part of many diets across the world. But in recent years, bread has become an ...

Men often do not have this support system, and, therefore, when they get hurt they get hurt. Hence him guarding his heart.

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

Apuada performed CPR and helped save young Oliver’s life but, over the past 53 days, his son has been fighting to stay alive ...

Crystals, beyond their aesthetic appeal, are believed to possess energetic properties that can enhance relationships. Rose ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Despite having potentially negative short term effects, coffee is also packed full of nutrients and may even benefit the ...