Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.