Now we understand why everyone's doing it ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

An actress who appeared on a smash hit show and Strictly Come Dancing now has a normal day job after turning her back on fame ...

Food delivery service Wonder and pilates studio IM=X Pilates are moving into Big Apple Developers' 1029 Fulton Street for 10 ...

Several soap stars have swapped TV sets for a normal working life over the years - including one beloved actress who also ...

Her portrayal of receptionist Joanna made her a fan favourite, and she was involved in several dramatic storylines during her ...

Pilates teacher Beth Narain, 78, says being positive about ageing can help you age well. Celebrities including Martha Stewart ...

Core Sport appeared on my fitness radar when Cat Myklebust, an instructor I knew from her stint at a different gym, ...

When she's not working, Zamata enjoys secondhand shopping and taking in the best of the Eastside's culinary offerings.

Researchers found the low-intensity workouts led to significant muscle growth and strength improvements while reducing muscle damage compared to the high-load training. It suggests quicker recovery ...

Tonight on DER, Hurricane Helen is bringing strong winds and rain to the Midwest; and Detroit got a $12.5M funding boost to ...