Pilates teacher Beth Narain, 78, says being positive about ageing can help you age well. Celebrities including Martha Stewart ...

Food delivery service Wonder and pilates studio IM=X Pilates are moving into Big Apple Developers' 1029 Fulton Street for 10 ...

Core Sport appeared on my fitness radar when Cat Myklebust, an instructor I knew from her stint at a different gym, ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

When she's not working, Zamata enjoys secondhand shopping and taking in the best of the Eastside's culinary offerings.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I t's true that my love for all things Pilates knows no bounds, and I'm honestly thrilled that the practice is enjoying a ...

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

According to a study featured in the journal Acta Gymnica, two to three one-hour sessions of Pilates for 12 weeks can boost abdominal strength, improve hip and shoulder joint mobility and result in ...