The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

People who eat processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat, according to a new study. The study, published in Neurology, ...

Folks who eat lots of red and processed meat are more likely to develop dementia, researchers reported. Eating more than one serving of red meat a day -- 3 ounces, about the size of a bar of soap ...

A recent study has linked the popular bacon, egg, and cheese breakfast sandwich to a 13% increased risk of dementia.

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...

Processed red meat linked to 13% higher dementia risk. Replacing it with nuts, fish, or legumes can cut risk by 20%.

LOS ANGELES (KTLA) – With the devastating Palisades Fire still smoldering, Lisa Pelton and some of her neighbors in ...

Higher intake of red meat, especially processed red meat, is associated with an increased risk for developing dementia and subjective cognitive decline (SCD).

Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.