Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

That’s because Belgium eco-designer Mathilde Wittock is creating furniture from discarded tennis balls, reported CNN. She chose to repurpose tennis balls because of the super short life-span of the ...

Sprouting is not just a fleeting trend—it’s a powerful tool for enhancing health and wellbeing. With benefits ranging from ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Science has uncovered a fix for the mid-afternoon slump, and it isn’t coffee. A short afternoon nap, something that many cultures have done for thousands of years, may be the key to unlocking focus, ...

Explaining equinoxes Equinoxes occur in between the solstices and signal the beginning of spring and autumn. The term equinox ...

But now people with a rare inherited condition that causes them to lose much of their vision during childhood, there is new ...

Many people believe that angels communicate through number signs. Numerology is the belief that the number patterns that appear repeatedly could indicate an important message from your spirit guides.

Reading books is one of the best things you can do. Reading allows you to learn new things, use your imagination, and calm ...