What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

A lightweight watch, that is designed to look more like a traditional women’s watch, Garmin’s Lily 2 watch has detailed ...

While gyms offer a variety of equipment and classes, they're not the only option for getting in a great workout. Here are 7 ...

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Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

Leo (July 23 - August 22): Dance Fitness Leos crave self-expression and being in the spotlight. Dance fitness classes, such as Zumba or hip-hop aerobics, offer a fun way to stay active while embracing ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

The twist, however, is that only male cicadas make the characteristic buzzing din that fills hot summer days in a predictable cycle. “Amplified Body” tells the story of hip-hop’s “underdogs” — the ...

The Southwest Washington Dance Center will host a guest instructor, hip-hop dancer and choreographer Dezmond Garcia, for three levels of community classes on Sunday, Sept. 29. A class for beginner and ...

One of the four victims in the attack, which happened about 8:30 p.m. at Body Factory Nutrition, was a 13-year-old girl, ...

Contact Broomfield and District Residents Associations Eilis on 087 2598478 or Gerard on 087 2729154. Please check out the ...