Club Pilates studios offer low-impact, full-body Reformer Pilates-based workouts with a variety of classes that challenge your mind as well as your body.

As of 2023, over 12 million people practice Pilates. [5] Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, …

We offer physical therapy, Pilates, TPI, cupping, dry needling, BFR & more. Achieve lasting pain relief & peak performance in our 3200 square foot facility. Virtual appointments available.

Visit Contour Pilates Atlanta for personalized classes, expert instruction, and a welcoming environment to improve your strength, flexibility, and well-being.

Our dry needling therapists, specially trained and licensed by the State of Georgia, can quickly reduce pain, increase muscle strength and range of motion. Many of our clients …

May 2, 2024 · Joseph Pilates, a native of Germany and physical education advocate, developed his fitness philosophy while imprisoned off the coast of England during World War I. He and …

Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music …

6 days ago · Both of our studios have their own unique aesthetic, designed to create a laid-back, inspiring environment for your practice. With an amazing team of instructors, great playlists, …

At Aligné Pilates Studio you will experience a serene, spa-like environment where everyone is welcome. Whether you are a beginner eager to learn the fundamentals of Pilates or an …