Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

What is sugar? By definition, sugar is sucrose, a disaccharide, made up of two sugars (glucose and fructose) bound together, that is naturally made by and found in all green plants. Sugar found in the …

Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

3 days ago · Sugar metabolism refers to the process by which the body breaks down, utilizes, or stores sugar for energy. Learn how it works and its effect on health.

Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.

Nov 24, 2025 · Both sugar and artificial sweeteners satisfy the human preference for sweetness, but their effects on the body differ dramatically. High sugar consumption contributes to metabolic and …

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …

Here are some key facts on sugar, sugar substitutes and sugar-free diets. What is sugar? Sugar is one type of carbohydrate, as are fiber and starch. Although carbohydrates are essential macronutrients …

Feb 27, 2025 · What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose

Mar 21, 2023 · Sugar may seem straightforward, except it’s anything but. There's tremendous variety — so what’s the difference? Can you substitute one sweetener for another? And if so, how? Read on.