My 85-year-old mom and I are excited to share our passion for healthy living with our exercise videos for beginners and seniors, lifestyle tips, and fun. yes2next is all about fitness and...

Jan 4, 2026 · Explore free yes2next workout videos focused on balance, strength, cardio, and flexibility —so you can move with confidence and joy. Browse our workouts, recipes, podcasts, and more …

Explore easy and effective senior workout routines to boost strength, balance, and flexibility, as well as low-impact exercises for active ageing at yes2next. More:…

TikTok video from yes2next (@yes2next): “Discover beginner-friendly longer workouts designed for seniors to stay active and strong. Join us on YouTube! #DailyExercise #SeniorFitness …

Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys.

Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. The workouts are perfect for at-home exercise. Meet April Hattori and her mother Aiko.

yes2next. 18,259 likes · 2,080 talking about this. Say “yes" 2 your steps to fitness & joy with our workouts & fitness tips for seniors and beginners.