Muscles connecting the upper extremity to the vertebral column. Adducts, extends and internally rotates the arm when the insertion is moved towards the origin. When observing the muscle …

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Nov 3, 2025 · The lats are large muscles, extending from the shoulder blades, across the back, and to the pelvis. Lats help you stabilize your back while extending your shoulders, so you can …

Jan 17, 2025 · The latissimus dorsi, to use the muscles' proper name, are the wide, fan-shaped muscles that make up the majority of your mid-back. The lats are especially consequential for …

May 23, 2025 · Latissimus dorsi, often known as the ‘lats,’ is the broadest muscle in the human body that covers almost the entire back, overlying most other back muscles. The flat spine …

Feb 4, 2025 · The latissimus dorsi muscle, commonly known colloquially as the ‘lats,’ is one of the largest muscles of the back, stretching across the lower posterior thorax. Its primary function is …

The latissimus dorsi muscle is a broad, flat muscle that occupies the majority of the lower posterior thorax. The muscle's primary function is of the upper extremity but is also considered …

If your lats aren’t growing like you want them to, there’s a good chance your workouts are missing something important. In this easy-to-follow guide, I’ll explain how to properly train your back …

Feb 7, 2025 · Building stronger lats at home is easier than you think. All you need is a little creativity and basic equipment like dumbbells, resistance bands, or just your body weight. In …

Nov 3, 2023 · The latissimus dorsi muscle (AKA: 'the lats muscle' or 'the lats') is the widest muscle in the human body. It is relatively thin and covers almost all back muscles at the posterior …