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British Journal of Sports Medicine (BJSM) is a multimedia portal for authoritative original research, systematic reviews, consensus statements and timely debate in sport and exercise medicine (SEM) as well as clinical education and implementation success stories.
Effectiveness of physical activity interventions for improving ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve electronic databases were searched for eligible studies published from inception to 1 January 2022. Eligibility criteria for selecting studies Systematic reviews with meta-analyses of randomised ...
Exercise and mental health: a vital connection
In recent years, the link between physical activity and mental health has gained significant attention in mainstream science, highlighting an area where sport and exercise therapists can make a positive impact. While commonly associated with physical fitness, exercise also profoundly benefits mental health.1 2 Regular physical activity significantly reduces symptoms of depression, anxiety and ...
Best practice guide for patellofemoral pain based on synthesis of a ...
Objective Define a best practice guide for managing people with patellofemoral pain (PFP). Methods A mixed-methods convergent segregated synthesis of meta-analysed data with a thematic analysis of semistructured interviews and focus groups. Agreement between subproject results informed the strength of clinical recommendation for interventions eligible for best practice recommendation. Data ...
World Health Organization 2020 guidelines on physical activity …
Objectives To describe new WHO 2020 guidelines on physical activity and sedentary behaviour. Methods The guidelines were developed in accordance with WHO protocols. An expert Guideline Development Group reviewed evidence to assess associations between physical activity and sedentary behaviour for an agreed set of health outcomes and population groups. The assessment used and systematically ...
Colliding skilfully: preparing female athletes for collision events
Collisions and physical contact with other athletes, or the playing environment, are fundamental aspects of many sports. These can result from intentional high-impact actions (eg, tackling in rugby and throws in judo), and/or incidental actions (e.g., contesting an aerial challenge in netball and blocking a ball in football). With the unprecedented growth and professionalisation of …
Saturated fat does not clog the arteries: coronary heart disease is a ...
Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong. A landmark systematic review and meta-analysis of observational studies showed no association between saturated fat consumption and (1) all-cause mortality, (2) coronary ...
Management of plantar heel pain: a best practice guide informed …
Objective To develop a best practice guide for managing people with plantar heel pain (PHP). Methods Mixed-methods design including systematic review, expert interviews and patient survey. Data sources Medline, Embase, CINAHL, SPORTDiscus, Cochrane Central Register of Controlled Trials, trial registries, reference lists and citation tracking. Semi-structured interviews with world experts and a ...
Consensus statement on concussion in sport: the 6th International ...
For over two decades, the Concussion in Sport Group has held meetings and developed five international statements on concussion in sport. This 6th statement summarises the processes and outcomes of the 6th International Conference on Concussion in Sport held in Amsterdam on 27–30 October 2022 and should be read in conjunction with the (1) methodology paper that outlines the consensus process ...
Cardiorespiratory fitness is a strong and consistent predictor of ...
Objective To examine and summarise evidence from meta-analyses of cohort studies that evaluated the predictive associations between baseline cardiorespiratory fitness (CRF) and health outcomes among adults. Design Overview of systematic reviews. Data source Five bibliographic databases were searched from January 2002 to March 2024. Results From the 9062 papers identified, we included 26 ...