The ‘Blue Monday’ depression peak isn’t real, but seasonal blues …
5 days ago · What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD. It’s a form of depression that people experience usually during the fall and winter …
Expert shares tips for coping with seasonal affective disorder and ...
3 days ago · Clinical psychologist Dr. Joshua Klapow explains that these feelings could stem from two common conditions: seasonal affective disorder (SAD) and the winter blues. SAD, often …
Understanding the Winter Blues and Major Depression with Seasonal …
As the festive glow of the holiday’s fades, many people struggle to adjust to the monotony of winter. For some, this seasonal shift brings more than just the “winter blues” — it signals a …
Understanding the Winter Blues and Seasonal Affective Disorder…
Jan 18, 2025 · Winter Blues vs. Seasonal Affective Disorder (SAD) The winter blues refer to those temporary feelings of sadness or lack of energy that many people experience during the …
Seasonal affective disorder more than just the 'winter blues'
Jan 11, 2025 · Misunderstood as "winter blues," seasonal affective disorder can lead to severe consequences such as suicidal thoughts if untreated. Support groups and treatments like …
Tips on beating the winter blues and seasonal affective disorder
Jan 14, 2025 · Seasonal affective disorder affects 40% of American adults in the winter months. Dr. Jon LaPook, chief medical correspondent for CBS News, shares tips for improving your …
Pittsburgh doctor has tips on how to beat seasonal affective disorder ...
Dec 11, 2024 · "Winter blues" (subsyndromal SAD) is just a less severe form of seasonal affective disorder. Sitting by bright windows or getting out of the house can brighten your day.
Winter Blues vs. SAD: How to Spot the Difference and Boost Your …
Dec 4, 2024 · Some research reports suggest that the winter blues are a mild form of SAD called subsyndromal seasonal affective disorder. Seasonal affective disorder (SAD) is a form of …
Is It Seasonal Affective Disorder or the Winter Blues?
Nov 15, 2024 · Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
When winter comes, so can the blues, but Northwest scientists …
Oct 30, 2024 · And a lot of people feel the effects — some mildly, and some with full-blown seasonal affective disorder (SAD). Now researchers at the University of Washington have …