Functional Fitness Medicine Ball Workout | Mirafit
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YouTubeMirafit®
Functional Fitness Medicine Ball Workout | Mirafit
1. Ball Squat Thrust - 1min effort 2. Ball Sit Up - 1min effort 3. Ball Cleans - 1min effort How many rounds can you complete? Try it | Save it | Workout SHOP NOW: https://bit.ly/3Nbn3a5
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