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FULL DREW MCINTYRE WORKOUT: https://youtu.be/YiwvBK67pjc WWE Superstar Sheamus aka The Celtic Warrior here... Call it DDPY or DDP Yoga or simply the stuff Diamond Dallas Page teaches... but whatever it's called, it really does work and transforms people's lives. Case in point, Drew McIntyre. Drew now does these simple stretches Dallas taught him every single day and he says he feels the best he's ever felt. And it's something we should all do, even ten minutes of these stretches before you worko
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FULL DREW MCINTYRE WORKOUT: https://youtu.be/YiwvBK67pjc WWE Superstar Sheamus aka The Celtic Warrior here... Working out with Drew McIntyre during the pandemic lockdown in his hot & humid garage was awesome. Getting it done with minimal equipment is what Brave Change is all about. Focusing mainly hamstrings & glutes here we did 3 Sets of 8 Reps of Stiff Leg Deadlift... Hard exercise to get right, Drew advised me to keep my back straight and not to go down too low on this one... Home workouts ar
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