Grip Strength vs. Grip Pressure (They Are Not the Same) ➡️Grip strength is a static measurement of force—how hard you can squeeze a dynamometer. ➡️Grip pressure is dynamic—how much force you apply to the club during the swing, how it’s distributed between hands, and how it changes over time. • Strong grip = you can squeeze harder • Weak grip = you cannot This distinction matters more than many golfers realize. Most golfers would benefit from more grip strength. Not necessarily gripping the club
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Have you ever measured your grip strength? Grip strength deficiencies can cause many issues with the golf swing and are very hard to detect. We recommend all golfers test their grip strength. The best players in the world tend to have more grip strength than amateurs. Here is @englandrugby testing their grip strength which is an important metric in rugby. Grab one of our new SuperSpeed Grip Strength Meters to test, monitor and track your grip strength. It is the perfect combo with our SuperSpeed
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