Golden milk. Tiny amounts. Huge impact. ✨ Learning hand expression during pregnancy isn’t about forcing your body to do anything early — it’s about building confidence, understanding how your breasts work, and having colostrum ready if your baby needs a little extra support in those first days. Sleepy baby? Long labor? Unexpected C-section? Blood sugar concerns? A latch that needs time? Having expressed colostrum on hand can ease so much pressure in the hospital and help you avoid supplementatio