A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plu…
86.5K viewsApr 17, 2022
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4.4K reactions · 2.5K shares | Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA | Facebook
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4.4K reactions · 2.5K shares | Only a few simple ingredients but a whol…
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Thought you couldn’t have grilled cheese while on Plan? Think again! Our Cauliflower Grilled Cheese has all the flavor you love without all of the carbs and calories! Plus, it’s packed with healthy veggies! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings, each with 1 lean, 3 green, and 1 condiment. For you, your kids, a friend – everyone will love it! | OPTAVIA
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5.6K views · 33 reactions | Vegan Ricotta:  14oz package of tofu ...
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9.9K views · 218 reactions | Let’s build a healthy, balanced Lean & Green plate 綾:  5 to 7 ounces of cooked lean protein 勒 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats Let us know your favorite Lean & Green combinations below. For more inspiration, check out our Recipe Collection on the OPTAVIA App! | OPTAVIA | Facebook
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9.9K views · 218 reactions | Let’s build a healthy, balanced Lean & …
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A lightened-up version of a classic soup! Instead of cream and butter, we use Greek yogurt and mozzarella cheese (protein!) and lots and lots of broccoli! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 lean, 3 green, & 3 condiments per serving). Put this on your weekly meal plan, and share a picture of it with your #OPTAVIA Community in the comments below! Ingredients: 6 cups coarsely chopped broccoli (stems okay), divided 4 cups low sodium chic
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A lightened-up version of a classic soup! Instead of cream and butter…
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Our Low-Carb Lobster Roll is the perfect dish for summer! Light and refreshing, yet filling, this Lean & Green recipe makes 2 servings, each with 1 leanest, 2 healthy fats, 3 green, and 1 condiment. In just 15 minutes you can have this meal on the table. Don’t have lobster? Use an equal amount of shrimp instead! Total Time: 15 minutes Ingredients: 2 small hearts romaine lettuce 1 Tbsp. butter, melted 1/3 cup plain, low-fat Greek yogurt 2 Tbsp. olive oil-based mayonnaise 1 small stalk celery, fin
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Pesto Broccoli Chicken Pasta — A Lean & Green Recipe!*
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陋 The Ultimate Lean & Green+ Avocado Toast You Need to Try! …
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