How To Fix Pain In The Front Of The Knee. (Runner's knee)
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YouTubeBody Fix Exercises
How To Fix Pain In The Front Of The Knee. (Runner's knee)
Pain at the front of the knee—just underneath or around the kneecap—can be really quick and simple to solve. So, in this video I show you a really effective quick fix for kneecap pain (or "patellofemoral pain syndrome"), and then some other solutions in case your knee pain is a bit more chronic or severe. Knee pain while running (or ...
270.1K viewsAug 8, 2021
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