Ejercicios de PILATES para PRINCIPIANTES para ADELGAZAR 🧘‍♀️
2:48
YouTubeDeportesUncomo
Ejercicios de PILATES para PRINCIPIANTES para ADELGAZAR 🧘‍♀️
💗¡PIERDE PESO con un ENTRENAMIENTO DE PILATES para PRINCIPIANTES!💗 En este video, Ellh te guiará a través de un entrenamiento de PILATES para principiantes, diseñado para ayudarte a bajar de peso y tonificar todo tu cuerpo. La rutina se enfoca en fortalecer el CORE (zona media), mejorar la FLEXIBILIDAD y tonificar el cuerpo completo ...
3.9K views2 days ago
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