The Young Shuffle is a special running technique made famous when the a 61 year old farmer named Cliff Young used it to win a 544 mile ultramarathon wearing rubber work-boots. In terms of movement and biological energy, Shuffle is the most efficient way to run an ultramarathon. I’m James Pieratt, one of the worlds top hybrid athletes, and today I’m going to tell you why the Shuffle is so powerful and teach you how you can use the shuffle to GREATLY increase your distance as a runner. And be sure
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